Regenerative Health with Max Gulhane, MD
I speak with world leaders on circadian & quantum biology, metabolic medicine & regenerative farming in search of the most effective ways of optimising health and reversing chronic disease.
Podcasting since 2022 • 111 episodes
Regenerative Health with Max Gulhane, MD
Latest Episodes
Hidden Health Costs of Screens and Artificial Light
In this talk I present the case that artificial light and wireless RF radiation are pervasive indoor pollutants that are disrupting your circadian rhythm and damaging the health of your children. Watch on Youtube to see the slides.&...
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42:40
96. Are you Loaded with Visceral Fat? Why it Matters & How to Reverse It | Chris Stadtherr, MD
We dig into why visceral fat drives disease risk, how to spot it on sight and imaging, and the levers that shrink it without losing muscle. We map a practical plan across food, fasting, light, stress, and training, and weigh GLP-1s and surgery ...
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1:32:26
95. Critical role of the Vitamin D system in Infection and Immunity | Prof Sunil Wimalawansa
Expert physician researcher Sunil Wimalawansa explains why Vitamin D plays a critical role in immune system function, the physiology various forms of vitamin D and how to ensure you keep a level compatible with optimal health.Dr Sunil J...
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1:45:17
Improving our light environment for better health | Guy Foundation Round Table
Repost of Guy Foundation 2025 Autumn Series Roundtable discussion "Improving our light environment for better health" on 3.12.25. The topic of my talk was "Metabolic consequences of indoor light environment".Head to Guy Found...
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52:45
94. Dr Ankur Verma: Emergency Physician on Key Metabolic Risk Factors for Heart Disease (Not Cholesterol)
Dr Ankur Vermur sees heart attack patients daily in his emergency room in New Delhi, India, almost all of them with normal cholesterol levels. We discuss the key, underappreciated metabolic risk factors for aetherosclerosis (ASCVD) and how you ...
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1:09:17
