Regenerative Health with Max Gulhane, MD
I speak with world leaders on circadian & quantum biology, metabolic medicine & regenerative farming in search of the most effective ways of optimising health and reversing chronic disease.
Regenerative Health with Max Gulhane, MD
Latest Episodes
Health Sovereignty Blueprint: Light, Food and Opting out of Managed Decline | Dr Max on Sovereign Life Podcast
In this conversation we unpack why chronic disease is not an inevitability but a consequence of the conditions modern life has created — and why the medical system is structurally incentivised to treat rather than cure. We get into ...
Light as a Nutrient: Sunlight, Circadian Rhythm & Metabolic Health | Dr. Max Gulhane on The Signal Podcast
I speak with Johnathan Jarecki, undergraduate science student and host of The Signal Podcast, on all things photobiology. We discuss the full solar spectrum and how ultraviolet, visible, blue, red and near-infrared light each affect human physi...
105. How to Live a Circadian Lifestyle | Zaid K. Dahhaj
This is a practical conversation on circadian living — how to structure your day around light, darkness, food, movement and sleep in a way that supports your biology. We also explore the modern mismatch of indoor LED lighting, arti...
Bitcoin and the Epigenetic Future of Humanity | Dr Max Talk
In this presentation I explore the relationship between Bitcoin, time preference, chronic disease, epigenetics, circadian biology, and preventative healthcare. I discuss- Why modern healthcare is fundamentally reactive- The relation...
104. Artificial Light, Fertility & the Future of Human Health | Nikko Kennedy
Birth, pregnancy and fertility are profoundly circadian processes — yet almost nobody talks about the role of light in maternal and infant health.In this episode, I speak with Nikko Kennedy about melatonin, sunlight, vitamin D, labour ph...
