Regenerative Health with Max Gulhane, MD
I speak with world leaders on circadian & quantum biology, metabolic medicine & regenerative farming in search of the most effective ways of optimising health and reversing chronic disease.
Podcasting since 2022 • 95 episodes
Regenerative Health with Max Gulhane, MD
Latest Episodes
86. Cold Exposure for Optimal Testosterone & Mitochondrial Health | Thomas Seager, PhD
We discuss the amazing finding that exercise post cold exposure dramatically raises serum testosterone levels & implications for medicine, how cold boosts mitochondrial function, the use of green light to mitigate migraine headache and more...
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1:21:58
Recap of 2024 & January thoughts
I share the most downloaded podcast episodes of last year, what’s happening in 2025 and some recent thoughts about cattle feed additives and sunlight/UV light.
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37:54
85. Optimal Circadian Living | Roudy Nassif
Aligning your lifestyle to natural light cycles has the potential to transform your health. I speak with Roudy Nassif, who shares his seven steps for improving your light environment for optimal circadian health and we discuss why light is the ...
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1:16:42
Circadian Health For Carnivores
The carnivore diet is exploding in popularity. In this episode I discuss why light and circadian biology should be added to our lifestyle routines to ensure optimal mitochondrial health beyond diet-only changes.This talk was presented t...
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29:04
84. Quantum Biology, Mitochondria and Light In Health & Disease | Prof. Geoffrey Guy
Geoffrey Guy is a medical doctor, former Pharmaceutical executive and millionaire philanthropist of the Guy Foundation, aimed at advancing medicine through quantum biology.This interview is an introduction to quantum biology, quantum bi...
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1:15:39