Regenerative Health with Max Gulhane, MD
I speak with world leaders on circadian & quantum health, metabolic medicine, regenerative farming in search of the most effective ways of optimising health and reversing chronic disease. Contact me regenerativehealth@proton.me
Episodes
83 episodes since 2022
79. Best Indoor Lighting For Optimal Health & Circadian Rhythms | Andrew LaTour
We discuss how to choose best lighting for health and circadian rhythms including role of flicker, luminosity, colour temperature, spectral emission and EMF on health. We also discuss the engineering challenges of putting near infrared (NIR) li...
September 12, 2024
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1:14:15
Why Regenerative Farming & Nguni Cattle | Dr. Max Gulhane
I present nine reasons why you should support small-scale regenerative farmers and why South African indigenous Sanga cattle could be the best animal for regenerating large tracts of poor quality grazing land found in places like Australia....
September 11, 2024
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49:50
78. Astrophysics Meets Biology: Robert Fosbury, PhD on Light and Human Health
We discuss the incredible interactions of near-infrared light with life on earth, how organisms have evolved to harness this light, light:mitochondria interactions, consequences for human health of removing infrared light in modern built enviro...
August 20, 2024
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1:49:25
77. Circadian & Quantum Health Perspectives on Nutrition | Ryan Carter
We discuss the circadian & quantum biology determinants of an optimal human diet, Dr Paul Saladino's switch from strict carnivore, raising a baby with circadian principles, why you might consider living in Central America, and much more.&nb...
August 10, 2024
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1:18:15
76. Key Role of Vitamin D & Sunlight in Health | Michael Holick MD, PhD
Michael Holick, MD, PhD is an endocrinologist, Professor of Medicine, Physiology and Biophysics at Boston University Medical Centre and a world leading researcher and expert on Vitamin D, having lead the initial discovery of the active form and...
July 30, 2024
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1:41:30
75. Sunlight, Mitochondria & Decentralized Science | Alexis Cowan, PhD
We discuss the work of Dr Jack Kruse and the foundations of decentralised medicine based on mitochondrial DNA, sunlight, circadian/quantum biology and independent scientific enquiry.Alexis Cowan, PhD is a post-doctoral researcher & ...
July 19, 2024
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1:40:12
74. Amazing Effect of Red Light on Metabolic Health & Mitochondria | Glen Jeffrey, PhD
This groundbreaking interview we discuss the remarkable finding that red light significantly lowers blood glucose level in humans by stimulating mitochondrial function, and the implications this has for individual and global health.Glen...
July 08, 2024
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1:05:44
73. Homebirth & Decentralised Obstetric Care | Melanie Jackson, PhD
In this interview we discuss why women choose to birth out of hospitals, modern obstetrics as an industrial conveyor belt, medicalisation of physiological birth, the movement towards decentralisation and much more. Dr. Melanie Jack...
July 03, 2024
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1:14:03
72. Breeding Highly Resilient Nguni Cattle in Botswana | Dirk Luus
In this interview we discuss Dirks's discovery of Nguni after failed attempts with Bonsmara cattle, amazing attributes of Nguni in harsh Botswanan conditions including longevity, fertility, parasite resistance, failings of commodity beef market...
June 28, 2024
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1:02:08
71. Healing Bones & Preventing Joint Replacement with Quantum & Circadian Biology | Eric Novack, MD
Eric Novack, MD is an experienced trauma and general Orthopaedic surgeon in Phoenix, Arizona, USA having performed more than 15000 surgeries. He is pioneering decentralised, preventative orthopedics that addresses the root causes of joint degen...
June 23, 2024
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1:22:10
70. Debunking Incorrect Claims About Sunlight, Tanning & Health
In this episode I provide a comprehensive analysis of claims made in an internet blog post titled 'Ask the Expert: What Is a Solar Callus? By Skin Cancer Foundation, which advocates for total sun and UV light avoidance. This episode comes ...
June 13, 2024
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59:06
69. Managing Deuterium, Mitochondrial Health & Cancer | Petra Devlaar, ND
This discussion is an exploration of deuterium depleting strategies for the adjunctive treatment of cancer. We cover what is deuterium, its physiological role in the body, how it accumulates and the consequences for cancer and chronic disease. ...
June 03, 2024
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1:06:27
68. Importance of Circadian Rhythms for Obesity & Cancer | Martin Moore-Ede MD, PhD
Dr. Martin Moore-Ede aka the Light Doctor, is a world leading circadian biologist and researcher, having led the team that located the suprachiasmatic nucleus, or circadian master clock, in humans.In this interview we discuss role of li...
May 20, 2024
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1:22:36
67. Critical Role of Seafood in Brain Evolution & Human Intelligence | Prof. Michael Crawford
DHA is an omega-3 polyunsaturated fatty acid essential for human brain development. This interview with Professor Michael Crawford covers the evolution of the human brain, the role of DHA & marine food web, the consequences of inadequate DH...
May 09, 2024
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1:26:43
66. Artificial Light, Diabetes, & Decentralized Endocrinology | Kelsey Dexter, MD
Kelsey Dexter, MD is a world leading endocrinologist pioneering diabetes reversal using principles of circadian & quantum biology and low carbohydrate nutrition in Jackson, Tennessee.In this interview we discuss how to reverse metab...
April 30, 2024
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1:15:03
65. Optimal Heart Disease Prevention with Michael Twyman, MD
In this groundbreaking interview we discuss the causes of atherosclerosis from a first principles. We cover the critical role of endothelial glycocalx, exclusion zone (EZ) water, nitric oxide (NO), sunlight, whether or not the heart is truly ...
April 17, 2024
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1:34:26
64. Ultimate Guide to Water & Optimal Hydration with Carrie Bennett
We discuss biological water, the differences between 4th phase or exclusion zone (EZ) water, deuterium depleted water, structured water and how sunlight changes the properties of water. We also cover the practicalities of choosing ...
April 10, 2024
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1:14:24
63. Creating Circadian-friendly Devices with Anjan Katta of Daylight Computer
In this special episode live from Playa El Zonte, El Salvador, I speak with Anjan Kata and Tristan Scott about the daylight computer, a company founded to solve the problem of health harms of technology abuse.Anjan Kata, chief engineer ...
April 02, 2024
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55:38
62. El Salvador & the Rise of Decentralized Healthcare: Age of Light Event Recap
This is a short recap of my recent trip to El Salvador for the Age of Light summit hosted by Palestra Society and Dr Jack Kruse. It featured great presentations by leaders in the decentralized health movement including Erwan Le Corre, Michael S...
March 26, 2024
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38:14
61. Red Light Therapy & Photobiomodulation with Andrew LaTour
This is a comprehensive introduction to the exciting topic of photobiomodulation/red light therapy and a must listen for anyone looking to add light to their health optimisation toolbox. Andrew LaTour is an expert engineer and owne...
March 15, 2024
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1:40:45
60. Keys to Optimal Health Beyond Diet – Sunlight, EMFs, and Ancestral Wisdom with Cameron Borg
We discuss the most important factors influencing health - how light and changes man-made changes in the electromagnetic spectrum influence mitochondria, circadian rhythms and are contributing to modern chronic disease.Cameron Borg is a...
March 07, 2024
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1:46:23
59. Skin Cancer, UV Light & All-cause Mortality | Prof. Richard Weller
In this groundbreaking interview with world expert Dermatologist Richard Weller, we discuss sunlight, skin cancer and the profound findings of large population-based studies that INCREASED ultraviolet (UV) light and greater sunlight is associat...
March 01, 2024
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1:24:02
58. Deuterium Depletion for Cancer & Diabetes with Dr Gabor Somlyai
I speak with world expert on deuterium depletion and cancer, Dr Gabor Somylai, from Hungary. He has dedicated his professional life to understanding and treating cancer using by reducing the concentration of the heavy hydrogen isotope, deuteriu...
February 24, 2024
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1:13:22
57. Ancestral Human Diet & Everything Wrong with Lipid Hypothesis of Heart Disease with Dr Anthony Chaffee
Drawing on historical, anthropological and current scientific evidence, Dr Anthony Chaffee & I discuss the logical flaws of blaming red meat and animal-derived fats for modern chronic diseases. We also cover the true underlying...
February 17, 2024
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1:46:17
Announcing REGENERATE Melbourne Health Summit April 21, 2024
On Sunday April 21st, the holistic health summit is coming to Melbourne with an epic event held at the iconic Fitzroy venue, 75 Reid St.REGENERATE connects you with the most innovative speakers on health optimisation though Circadian &a...
February 15, 2024
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42:11