Regenerative Health with Max Gulhane, MD
I speak with world leaders on circadian & quantum biology, metabolic medicine & regenerative farming in search of the most effective ways of optimising health and reversing chronic disease.
Regenerative Health with Max Gulhane, MD
Latest Episodes
109. LDL & Better Metabolic Health: The Keto Cholesterol 'Paradox' | Dave Feldman
Your waist shrinks. Your insulin falls. You feel better. But your LDL cholesterol goes up. Dave Feldman joins me to unpack one of the most debated questions in low-carbohydrate nutrition: what does a substantial rise in LDL mean wh...
Circadian Rhythms, Mitochondrial Health & Visceral Fat | Dr Max on Fitness Wisdom Podcast
I speak with Andreas Christou on how sunlight, circadian rhythm, light exposure, sleep timing, and the environment influence metabolic health, weight management, energy, and longevity.We explore how modern indoor living, artificial light...
Hormesis, Circadian Rhythms & Visceral Fat | Dr Max on Cameron Borg Podcast
I join Cameron Borg on the Ricci Flow Nutrition podcast to cover an evolutionary lens on health to emphasising the critical importance of natural light, circadian principles and ancestrally-consistent dietary patterns. Listen to the...
108. Magnetism, Mitochondria & Human Health | Prof Geoffrey Guy & Alistair Nunn
What happens to biology when Earth’s magnetic field becomes weaker—or disappears entirely?Dr Max Gulhane is joined by Professor Geoffrey Guy and Alistair Nunn of the Guy Foundation for a deep exploration of magnetobiology, geomagnetism,...
The Hidden Fat That Could Be Making You Sick | Dr Max on Eleana V Podcast
In this episode, I join Eleana V to talk about body fat and in particular visceral fat i.e. the fat that surrounds our internal organs and can be hidden even in people who appear to be a “normal” weight.We discuss why visceral fat is di...